Eat Wise, Drop A Size
Find out Your Weight & Health Index for free
in 30-second online evaluation
Sampoornahar
by
Nutritionist Nikita Oswal
Your Journey towards holistic health starts here. We at fat2fitcurves believe in achieving your health goals through balanced diets & healthy lifestyle habits, without any Crash/ Fad diets/ Supplements.
We can help You
If you are ready to strike a perfect balance with food & lifestyle, we are here for you with super customized nutrition services
Weight Management
A Perfect Program For Weight Loss, Fat Loss And Inch Loss or weight gain. Ideal for anyone with or without a medical condition
Diabetes Management
Plans customised to manage weight with diabaties with a focus on reversal of Type II diabetes.
PCOS/PCOD Management
Tailor made balanced diet to reduce and manage symptoms of PCOD with weight Management.
Pre-Wedding
Special Plans to lose the extra fat and have a glowing skin before your big day.
Cholesterol Management
Managing cholestrol & losing weight requires special attention. Plans designed for Prevention and management of cholestrol levels with nutrition.
Success Stories
My experience with Nikita has been awesome. I have been with several nutritionists ( tried keto,low carbs etc) but my weight used to go up post end of the program. Nikita diet is very natural. No artificial supplements. The best part is she gives you once a week cheat meal. The dishes she mentions in diet is very yum. You will nvr feel you are on diet. She has natural remedy for all the problems whether it is related to skin glow or hair loss.
--Lekha Nahar
I really want to thank you for the journey!! I haven’t shared my gratitude before hence doing it today! It’s been a really insightful journey and moreover you taught me how we can be fit and healthy by eating the right mix of foods and it doesn’t have to be boring.
I am basically eating everything that I like and still managing to lose because of your small but very useful tips on how to eat right! So thank you once again!! I really look forward to continue on this journey of a fitter and a healthier me with your support!!
--Naquash
Nikita's diet plan is more a mindful eating habits helping achieve long term goals. It is amazing as there is never no for an answer as she always helps to tweak the foods asked by the client with either substitutes or portion fix. Inspite on following the plan, one is able to be part of the family and friends circle and parties and not feel deprived. Of course there are days where she will ask little more commitment and which is very normal. Her commitment with clients, sending plans and keeping up with international client is amazing. There is never a lack of response and feedback from her. Blindly take her plan and you will never go wrong.
--Niyati Mehta
Nikita Is one of the best dieticians one can consult. She has the perfect listing of food without starving her clients. I have lost 6 kgs in 1 and half one month which I was thinking impossible. She helped me not only in losing weight but also choosing a healthy lifestyle. Thank you so much you are an amazing and talented doctor. Keep up the good work.
--Zoya
I have always been a very fit person but after my little one's birth, I put on a lot of extra kilos. After failing to loose those kilos by myself, Nikita came to my rescue and literally handheld me through my weight loss journey. It was not just about a diet plan or workouts but her approach includes what, when and how to eat with constant follow and she is as involved in your diet plans as you yourself are. It's all thanks to get that I was able to continue my diet even during the lockdown phase as she tweaked the plans based on what was available to me and yet made sure I lost the extra inches and kilos 🙂 Thank you Nikita!
--Varsha
Working with Nikita was life-
changing. I lost 15kg in just 2
months with homemade meals and regular home exercises. Her diverse, easy-to-cook breakfast and meal options made healthy eating a breeze. She tailored my eating cravings to my needs, and daily walks kept me active. I highly recommend her for anyone on a journey to health and vitality.
--Rashmi
I really want to thank Nikita for her support throughout my weight loose plan. Absolutely recommended. I lost 12 kgs in approx . 3 months
--Upmenyu
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- 09-11-2020
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PCOS Reversal