About Us
About Nikita Oswal
Nikita Oswal is one of the top Nutritionist in the country to preach the concept of Sampoornahar – A concept of mindful eating. Her approach consists of four pillars namely Balanced Diet, Stress Management, Staying Active & Sleep management.She is a Health coach with a Holistic approach towards diet & lifestyle. Her customised plans are based on shuddh ahaar, the concept of balanced diet without any FAD/Crash diets or pills & Suppliments. She is vocal about losing weight naturally across forums and has designed more than 2000+ plans.
Nikita Oswal is a Certified Nutritionist From VLCC Institute With An Additional Certification In Food And Nutrition From Stanford University, USA . Apart from this she is an expert in Type II diabetic reversal & PCOS reversal. She has sucessfully reversed 80+ PCOS case and hence, is referred as “The PCOS Nutritionist”. She also Specialises In Weight Management And Believes In Holistic/balanced Lifestyle. She Has been advising clients with Customised Diet Plans Based on clients Lifestyle, Medical History, Health Goals And Fitness Levels. She also conducts workshops/seminars for corporates & schools to inculcate the concept of complete wellbeing across various topics as a step towards the fit india movement.
She is activite across media and a regular speaker on various radio channels about managing food habits. Apart from this, she is also very active on social media channels about food trends,recipies, right nutrient food & facts. on a regular basis.
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We can help You
If you are ready to strike a perfect balance with food & lifestyle, we are here for you with super customized nutrition services
Weight Management
A Perfect Program For Weight Loss, Fat Loss And Inch Loss or weight gain. Ideal for anyone with or without a medical condition
Diabetes Management
Plans customised to manage weight with diabaties with a focus on reversal of Type II diabetes.
PCOS/PCOD Management
Tailor made balanced diet to reduce and manage symptoms of PCOD with weight Management.
Pre-Wedding
Special Plans to lose the extra fat and have a glowing skin before your big day.
Cholesterol Management
Managing cholestrol & losing weight requires special attention. Plans designed for Prevention and management of cholestrol levels with nutrition.
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PCOS Reversal
