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Consult Process
Our consulting process goes beyond calorie counting, Portion control and weekly weight monitoring. Instead we believe in managing your eating habits, Mindful eating, nutritional eating (Sampoornahar), sleeping habits, stress management & exercise compliance. We guide you to inculcate the habit of self compliance and self discipline so, that you can manage the lifestyle on your own and make favorable food & lifestyle choices.
FREE (15 min)
INR 1000
Customized Diet Plan
Every Individual has a different need & may need different time frame to reach the lifestyle goals depending on their metabolism, lifestyle habits & medical conditions. We @ fat2fitcurves have tailor made plans for all.
3 Month
- Setting the fitness & target goal
- Weekly Customized Diet Plans as per preference, medical history
- Appointments - Six
- All plans by Nutritionist Nikita Oswal.
- Daily Whatsapp Support
- Acess to various food recipe videos.
- Excercise Advice as per adaptability.
- Step count monitoring.
- Plans for PCOS, Diabetic, Weight Management, Thyroid etc.
6 Month
- Target Focussed Results.
- Weekly Customized Diet Plans as per preference, medical history
- Plans changed every week basis your food preference.
- Appointments - Twelve
- Lifestyle Management Approach To Live & Eat Healthy.
- Daily Whatsapp Support
- Acess to various food recipe videos
- Excercise Advice as per adaptability
- Step count monitoring
- Plans for PCOS, Diabetic, Weight Management, Thyroid etc.
- One Complimentary call with Physician (15 min)
How It Works
We follow a 4 Step Process
First is a free pre consultation (15 Min) over Phone/Whatsapp as per your preference to get to know your lifestyle status.
Then is the client onboarding for the customised diet package.
We take the preference of the client in terms of likes/dislikes, food habits, lifestyle & design the customized plans. During this process, we also take advice of physician if required for critical illness.
Once the client is onboarded, the first diet plan is shared & then kick off call is scheduled with the nutritionist to guide you through the plan.
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Diets Designed
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Happy Clients
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Recipes Designed
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PCOS Reversal