Workshop
Workshop Process
Our Wellness Workshop offerings are a great way to promote & inculcalte the habit of clear and mindful eating. Each session is customised and designed in a interactive manner to help the members to move towards a postive change. Nutritionist Nikita oswal has conducted various interactive workshops acrosss corporates, schools on various aspects on nutrition and mind ful eating.
Packages
Corporate
- 45 Min To 1 Hr Session.
- Customized Topic As Per Audience.
- Health & Wellness Planning And Guidance To Staff.
- Suggestions in lifestyle change, stress managment & sleep management.
- Covers Topics On Portion Control, Eating Habits, Sleep Hours Etc.
- Q & A Session.
Schools/Collages
- 45 Min To 1 Hr Session.
- Customized Topic As Per Audience.
- Tiffin Ideas & healthy snacking.
- Advice On Issue Like Child Obesity, Lack Of Appetite & Eating Right.
- Q & A Session.
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Diets Designed
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Happy Clients
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Recipes Designed
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PCOS Reversal
